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Channel: Jess in the ATX » self care
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The Bar of Soap

I don’t want to eat. Do I really have to go to lunch? I guess I should go. At least I get to spend time with J for lunch at one of my favorite places in Austin. I can always look around when we’re...

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Are you mindful?

If there’s something I’ve learned lately, it’s stop setting things so far out to look forward to. That sounds silly, right? Especially for a girl who loves going to concerts and buys those tickets...

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What I’m up to (no makeup pic!)

I promise I’m not always deep or a Debbie Downer. I’m good. Worlds better than I was. So what have I been up to? Well… * I have a new obsession with nail polish. Namely color. Bright. And brand. Flower...

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Just jump.

What’s the worst that can happen? The post Just jump. appeared first on Jess in the ATX.

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oh hi, friend!

I haven’t been in the writing mode lately.  I’m still really not, truth be told, but I wish I was. I’m not sure what I have to say or what I want to say but I want to say hi!  —that was a lot of words...

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I Mean Business. Let’s Get Healthy.

I’m a broken record about the fact I can’t run and that I’ve gained about 15 pounds since November. I’m done. Complaining isn’t making me fit into my clothes for work. I’m inspired by @jennfititcouture...

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Progress.

So I’m four days in and I’d like to say I’m a rock star at progress. So far, I’ve started drinking way more water, no cokes despite desperately wanting one today. I ran on Thursday and Saturday. I had...

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Go Green-Mental Illness Awareness Week

This week is Mental Illness Awareness Week (MIAW), so I’m going green–the awareness color of mental illness. To be honest, I didn’t know MIAW existed until I saw this picture posted to Notre Dame’s...

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Project Lifestyle. v2015

I’m not one for resolutions. I never have been. I scoff at the people who flood the gyms after January 1, and when I was a member, I used to get annoyed when they would take over my machines and watch...

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Be Inspired.

Recently, a friend posted this on a forum and I loved it. Danielle LaPorte has a ton of these amazing #TruthBombs. Check out her website for more. Be inspired by the one that speaks to you. But for...

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